Choose healthy, feel strong and live happy was the theme of the evening at gorgeous event venue NOVA 535 in Downtown St. Pete. To some that may feel like an unobtainable goal or complex idea of living. In actuality, the changes you need to make are simple and with access to the proper resources, you can be bright-eyed and bushy-tailed in no time! Thankfully, Mika Rotunda, who describes herself as an Eternal Optimist and Fitness Guru, is here to help you feel not-so-overwhelmed on your journey to optimization! She, along with Michael Novilla (owner of NOVA and founder of Entrepreneur Social Club) and DowntownStPete.com brought the health-conscious community of DTSP together under one roof for St. Pete Healthy Lifestyles at NOVA 535 on Thursday, July 28, 2016.
This special public event was filmed for Mika’s web series !Where2NextMika? (Want to learn more about Mika, her Professional Wrestling family and personal transformation journey?). Many local, 5-star businesses who focus on body, mind or spirit made the evening spectacular. These unique companies, Mika’s motivational pizzazz and the incredibly responsive crowd all came together, united as a hub for positive well-being.
Now, an all-around healthy lifestyle does not stop with what you eat and put into that temple of yours. Remember to choose wisely when using skin and body products. Not sure where to start? Lucky for you, there are fantastic connections to be made right here in DTSP to assist you with taking care of the outside of your body too!
Okay, so we’ve covered food and skincare, but what about staying active? There are plenty of fitness options in Downtown St. Pete that make “working out” more about having fun and enjoying yourself!
NOVA 535 highlighted what to eat, what body products to use and how to remain active in order to stay healthy. What about keeping your body aligned and functioning in top-top shape?
A special shout out to Hood Chiropractic! Dr. Beau Smith was part of St. Pete Healthy Lifestyles and even brought the latest Chiropractic Technology with him to test attendees’ spines, which helps diagnosis. Hood specializes in Wellness Chiropractic, Physical Therapy and ChiroThin Weight Loss.
Finally, Amir Academy of Martial Arts offers training for both children and adults in MMA, Xtreme Realistic Combat, Jiu Jitsu, Personal Training and more. This academy is a 5-star resource to remain fit, release stress and learn how to defend yourself.
This was just the beginning of St. Pete Healthy Lifestyles hosted by Mika Rotunda. The next event will be soon and we look forward to seeing you there at NOVA 535!
Interested in hosting a world-class event at this award-winning venue in beautiful Downtown St. Pete? The NOVA Way will have your guests in awe.
Enjoy the rest of the photos from St. Pete Healthy Lifestyles below! Keep in mind, by no means am I photographer. I simply borrow Michael Novilla’s big fancy camera when he’s researching in Europe. Post away and don’t forget to tag #NOVA535 #!Where2NextMika? #DTSP #DowntownStPete